chinese boxing

Chinese Boxing

Chinese Boxing is rooted in an ancient tradition born out of the instinct to survive in the midst of military conflict. With its origins in the famed Shaolin Temple, Chinese Boxing has endured for thousands of years and is not only the foundation for Chinese kung fu, but most martial arts that developed in the Eastern part of the world.

These classical kung fu movements are part of The Calasanz System for the purpose of improving grounding and balancing skills. Chinese Boxing may be practiced as a pattern of various movements simulating a real fight for the student to achieve an aerobic workout. It may also be practiced as a fighting method